Fast Swimming Technique – The Kick For a Faster Breastroke | The Race Club | Swimmer's Daily

Kicking breaststroke fast requires a different set of anatomical tools than freestyle or dolphin kick. In this video, you will learn the correct way of kicking breaststroke from Olympian Mike Alexandrov, which requires hip flexibility, ankle pronation and lower back flexibility. We also test a Race Club camper, Owen Matteson, using our velocity Meter technology [...]